Recognising the mental stress faced by members and their caregivers during the pandemic, along with the accumulation of negative emotions due to reduced social interactions and outings, we organised two expressive arts therapy groups. Disabled members and caregivers participated to help them recognise emotions and address their stress and emotional needs.

Through creative arts mediums like painting, music, drama, and dance, participants had the opportunity to create in a comfortable and safe space, express their feelings, enhance autonomy and self-efficacy. By using non-verbal expression methods, participants built bridges of communication with the outside world, reducing feelings of isolation and marginalisation, and building confidence through mutual appreciation of artistic works. Art activities helped activate senses and motor skills, keep the brain active, enhance physical function and sensitivity, promoting holistic health.